Heather recognizes the courage it takes to begin therapy - to look at and accept what is not working, to explore options and make healthy changes and, to trust a therapist to help you grow and heal. While trained in a number of modalities, she works with people in the ways that are most helpful to them, and she has advanced clinical training in Trauma, EMDR, CPT& EFT (tapping).
Heather loves working with Adults & Teens providing Individual and Couples therapy.
AREAS OF SPECIALTY
- Abuse/Trauma
- Addictions
- Anger Management
- Anxiety
- Blended Family Issues
- Chronic Illness/Pain
- Depression
- Domestic Abuse
- Eating Disorders
- Family Conflict
- Grief & Loss
- LGBTQ2S
- Mood Disorders
- Personality Disorders
- Perinatal Mood Disorders
- Separation & Divorce
- Substance Abuse
- PTSD
- Women’s Issues
Heather recognizes the courage it takes to begin therapy - to look at and accept what is not work...
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Jenni’s goal is to provide therapy from a place of sincerity, kindness, and compassion. She shares that she doesn’t take herself too seriously and has a good sense of humour creating a safe calm space for sharing and collaboration. Jenni has advanced clinical training in providing EMDR.
Jenni loves working with Adults & Teens providing Individual & Couples Therapy.
AREAS OF SPECIALTY
- Anxiety
- Child Abuse/Trauma
- Chronic Illness
- Depression
- Domestic Violence
- Family Conflict
- Infertility
- Infidelity
- Perinatal Mood Disorders
- Pregnancy & Infant Loss
- Relationship Stress & Challenges
- Separation & Divorce
- Sexual Abuse
- Sexual Addiction
- Sexuality
- Spirituality
- Substance Abuse
- Trauma/PTSD
- Traumatic Brain Injury
- Women’s Issues
Jenni’s goal is to provide therapy from a place of sincerity, kindness, and compassion. She shar...
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Tara believes in helping people enrich their understanding of themselves and providing support on their journey to self-discovery and healing. She builds on each person’s strengths and creates an individualized plan tailored personally to them.
Tara loves working with Adults, Kids & Teens providing Individuals, Couples & Family Therapy.
AREAS OF SPECIALITY
- Addiction
- ADHD
- Adoption
- Alcohol Abuse
- Anxiety
- Blended Family Issues
- Career Guidance
- Child Abuse/Trauma
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Drug Abuse
- Eating Disorder
- Elder Care Issues
- Emotional Disturbance
- Family Conflict
- Gambling
- Greif/Loss
- Hoarding
- Infertility
- LGBTQS2
- Life Transitions
- Marriage/Couples Therapy
- Parenting
- Peer Relationships
- Personal Growth
- Pregnancy and Postpartum Mood Disorder
- Pregnancy Loss
- School Issues
- Self Esteem/Confidence
- Self-harm
- Separation
- Sexuality
- Spirituality
- Stress
- Substance Abuse
- Suicidal Ideations
- Trauma/ PTSD
- Woman’s Issues
Tara believes in helping people enrich their understanding of themselves and providing support on...
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Our Client Care Coordinators include Sonia, Makaila, and Deborah. They will be the kind voices on the other end of your first phone call with us. They will get to know you a little by asking a few questions to understand you and your needs. They will then match you with the therapist best suited to work with you to help you experience the positive changes you are looking for.
Our Client Care Coordinators include Sonia, Makaila, and Deborah. They will be the kind voices o...
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Lori understands the journey through struggles can be difficult, especially if people feel alone. Her therapy work offers an important connection people need and a safe supportive environment so they can face what they are working through.
Lori loves working with Adults, Kids & Teens providing Individuals, Couples & Family Therapy.
AREAS OF SPECIALTY
- ADHD
- Anxiety
- Adoption
- Anger Management
- Blended Family Issues
- Child Abuse/Trauma
- Chronic Illness/Pain
- Codependency
- Depression
- Domestic Abuse
- Family Conflict
- Grief & Loss
- Infertility
- Infidelity
- LGBTQ2S
- Mood Disorders
- Parenting
- Personality Disorders
- Perinatal Mood Disorders
- Pregnancy & Infant Loss
- Relationship Stress & Challenges
- Separation & Divorce
- Sexual Abuse
- Spirituality
- Traumatic Brain Injury
- Women’s Issues
Lori understands the journey through struggles can be difficult, especially if people feel alone....
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Andrew provides a safe, supportive, warm, and calming environment for exploration and discovery to happen. He understands that we can sometimes behave or engage in ways that we don’t understand or want, and that can take us off course. He helps people understand what drives their behaviour so they can make better choices and move towards their desired outcomes.
Andrew loves working with Adults providing Individual and Couples Therapy
AREAS OF SPECIALTY
- Anger Management
- Anxiety
- Blended Family Issues
- Career Guidance
- Elder Care Issues
- EMDR
- Grief & Loss
- Infidelity
- Mood Disorders
- Parenting
- Personality Disorders
- School Issues
- Separation & Divorce
- Spirituality
- Stress
Andrew provides a safe, supportive, warm, and calming environment for exploration and discovery t...
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Tara believes in the power of the therapeutic relationship to heal, transform, and nurture growth. She helps people form a holistic understanding of themselves while developing emotional awareness and achieving their potential.
Tara loves working with Adults & Teens providing Individual & Couples Therapy.
AREAS OF SPECIALTY
- ADHD
- Anger Management
- Anxiety
- Career Guidance
- Child Abuse/Trauma
- Depression
- Family Conflict
- Grief & Loss
- Infertility
- Infidelity
- LGBTQ2S
- Mood Disorders
- Personality Disorders
- Perinatal Mood Disorders
- Pregnancy & Infant Loss
- Relationship Stress & Challenges
- School Issues
- Sexual Abuse
- Sexuality
- Spirituality
- Trauma * PTSD
- Women’s Issues
Tara believes in the power of the therapeutic relationship to heal, transform, and nurture growth...
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Assisting people to experience positive change in their lives is one of the many reasons Katie continues to love this work. She brings sincerity, warmth, and even some humour to her work with individuals, couples, and families.
Katie Loves Working with Adults, Kids & Teens providing Individual, Couples & Family Therapy
AREAS OF SPECIALTY
- Abuse
- Addictions
- ADHD
- Anger Management
- Anxiety
- Blended Family Issues
- Chronic Pain/Illness
- Codependency
- Depression
- Eating Disorders
- Family Conflict
- Grief & Loss
- LGBTQ2S
- Parenting
- Relationship Stress & Challenges
- Separation & Divorce
- Sexuality
- Spirituality
- Stress
- Substance Abuse
- Women’s Issues
Assisting people to experience positive change in their lives is one of the many reasons Katie co...
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Jennifer understands we all face challenges and stressors throughout our lives and therapy is a powerful tool to help people cope, achieve their goals, and enhance their lives. She is warm, non-judgemental and creates a safe space to do this work.
Jennifer loves working with Adults, Kids & Teens providing Individuals, Couples & Family Therapy.
AREAS OF SPECIALTY
- Addictions
- Adoption
- Anger Management
- Anxiety
- Blended Family Issues
- Child Abuse/Trauma
- Depression
- Eating Disorders
- Family Conflict
- Grief & Loss
- Infertility
- Infidelity
- Parenting
- Perinatal Mood Disorders
- Pregnancy & Infant Loss
- Relationship Stress & Challenges
- Separation & Divorce
- Sexuality
- Substance Abuse
- Women’s issues
Jennifer understands we all face challenges and stressors throughout our lives and therapy is a p...
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Rachel is a compassionate and dedicated psychotherapist passionate about helping individuals navigate life’s challenges. With a commitment to continuous growth and an integrative approach to therapy, she creates a safe and non-judgmental space for clients to explore their therapeutic goals.
Rachel loves working with Adults & Teens providing Individual, Couples & Family Therapy.
AREAS OF SPECIALTY
- Anxiety
- Behaviour Management
- Bipolar Disorder
- Borderline Personality Disorder
- Blended Family Issues
- Career Guidance
- Child Abuse/Trauma
- Chronic Pain
- Codependency
- Depression
- Divorce
- Domestic Abuse
- Family Conflict
- Grief & Loss
- Infidelity
- Internet Addiction
- Life Transitions
- Marriage/Couples Therapy
- Parenting
- Personal Growth
- Pregnancy & Postpartum Mood Disorders
- Relationship Stress & Challenges
- Self-Esteem & Self-Confidence
- Self-Harm
- Sexual Abuse
- Sexual Addiction
- Sexuality
- Spirituality
- Stress
- Suicidal Ideations
- Trauma/PTSD
- Women’s issues
Rachel is a compassionate and dedicated psychotherapist passionate about helping individuals navi...
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Sonya believes in offering her best and full self to others, fostering a space of safety and trust through warmth, compassion, and unconditional acceptance.
With over 20 years of experience in the Social Service area, she draws on various therapeutic approaches, including Acceptance Therapy, Polyvagal Therapy, Solution Focused, and Cognitive Behavioral Therapy.
Sonya loves working with Adults, Kids & Teens providing Individuals, Couples & Family Therapy.
AREAS OF SPECIALITY
- Adoption
- Alcohol Abuse
- Anger Management
- Anxiety
- Behaviour Management
- Blended Family Issues
- Career Guidance
- Child Abuse/Trauma
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Family Conflict
- Greif/Loss
- Life Transitions
- Parenting
- Peer Relationships
- Personal Growth
- School Issues
- Self Esteem/Confidence
- Self-harm
- Separation
- Sexual Abuse
- Stress
- Substance Abuse
- Woman’s Issues
Sonya believes in offering her best and full self to others, fostering a space of safety and trus...
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Lindsay believes in practicing from a heart-centred approach that is grounded in acceptance and presence. She helps people understand how their experiences have shaped the person they are and decide how they want to show up in their lives now and in the future.
Lindsay loves working with Adults, Kids & Teens providing Individuals, Couples & Family Therapy.
AREAS OF SPECIALITY
- Adoption
- Anxiety
- Blended Family Issues
- Career Guidance
- Child Abuse/Trauma
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Elder Care Issues
- Emotional Disturbance
- Family Conflict
- Greif/Loss
- Life Transitions
- Parenting
- Peer Relationships
- Personal Growth
- Pregnancy and Postpartum Mood Disorder
- Pregnancy Loss
- School Issues
- Self Esteem/Confidence
- Self-harm
- Separation
- Stress
- Suicidal Ideations
- Woman’s Issues
Lindsay believes in practicing from a heart-centred approach that is grounded in acceptance and p...
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Stephanie loves people and hearing their stories and that is what draws her to this work. She has a passion for working with couples as she feels the change process is the greatest and most transformative.
Stephanie loves working with Adults, Kids & Teens providing Individual, Couples & Family Therapy.
AREAS OF SPECIALTY
- Adoption
- Anger Management
- Anxiety
- Blended Family Issues
- Child Abuse Trauma
- Chronic Illness/Pain
- Codependency
- Depression
- Domestic Abuse
- Elder Care Issues
- Family Conflict
- Grief & Loss
- Infertility
- Infidelity
- LGBTQ2S
- Parenting
- Personality Disorders
- Perinatal Mood Disorders
- Pregnancy & Infant Loss
- Relationship Stress & Challenges
- Separation & Divorce
- Sexuality
- Spirituality
- Traumatic Brain Injury
- Women’s Issues
Stephanie loves people and hearing their stories and that is what draws her to this work. She ha...
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Julie experiences a sense of joy in working collaboratively with people as she helps them tap into their strengths. She sees people as the experts in their own lives and she helps them navigate through challenges to experience positive change in their lives.
Julie loves working with Adults, Kids & Teens providing Individual, Couples & Family Therapy.
AREAS OF SPECIALTY
- ADHD
- Anger Management
- Anxiety
- Child Abuse/Trauma
- Depression
- Domestic Violence
- Family Conflict
- Grief & Loss
- Parenting
- Relationship Stress & Challenges
- School Issues
- Separation & Divorce
- Spirituality
- Stress
Julie experiences a sense of joy in working collaboratively with people as she helps them tap int...
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Social Work Intern
Our dedicated team of Student Interns provide therapy services to Individuals and work directly under the supervision of an experienced Therapist. Client will benefit from their fresh perspective and also have the reassurance that the therapeutic work will be closely monitored. Evidenced-based therapies are used to facilitate maximum growth. The overall aim of therapy is to provide an opportunity for people to work towards living more satisfyingly and resourcefully. The therapeutic plan will vary according to each clients need but it may focus on developmental issues, addressing and resolving specific problems, making decisions, coping with crisis, developing personal insights and knowledge, working through feelings of inner conflict, healing from trauma or improving relationships with others.